Reminders

Add a Reminder
Edit a Reminder
Delete a Reminder
Go to Settings screen
Open the app, and press "Menu" at the bottom of the screen. You will be shown a pop-up at the bottom of the screen - select "Settings".
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go to settings screen
Add a reminder
In the "Reminders" section, press "ADD REMINDER" and you will be taken to the "Add Reminder" screen.

Note: Any reminder after 6:45 PM will take you to the "Add Daily Reflection" screen when clicked if there isn't already a Daily Reflection recorded today. Otherwise, clicking the notification will take you to the "Add Pain Record" screen.
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add reminder
Complete reminder settings
You can set the how many times you will be notified by this reminder by setting "Repeat every", "Unit of Time" and "Time of Day".

For Android users, you may also toggle whether a "Sound" or "Vibration" accompanies the notification. For iOS users, the only option is whether or not you want the the notification to be "Silent" or not.

If you have a value for "Repeat every" that is greater than 1, an option at the bottom will allow you to start the reminder as of the current time.
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complete reminder
Save the reminder
After you have completed the reminder, press "ADD REMINDER" - it will take you back to the "Settings" screen and the new reminder will be added to the list.
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save the reminder
Go to Settings screen
Open the app, and press "Menu" at the bottom of the screen. You will be shown a pop-up at the bottom of the screen - select "Settings".
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go to settings screen
Edit a reminder
In the "Reminders" section, press a reminder you wish to edit and you will be taken to the "Edit Reminder" screen.
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edit a reminder
Edit reminder settings
You can set the how many times you will be notified by this reminder by setting "Repeat every", "Unit of Time" and "Time of Day".

For Android users, you may also toggle whether a "Sound" or "Vibration" accompanies the notification. For iOS users, the only option is whether or not you want the the notification to be "Silent" or not.

If you have a value for "Repeat every" that is greater than 1, an option at the bottom will allow you to start the reminder as of the current time.
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complete reminder changes
Apply changes
After you have edited the reminder, press "APPLY CHANGES" - it will take you back to the "Settings" screen.
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apply changes
Go to Settings screen
Open the app, and press "Menu" at the bottom of the screen. You will be shown a pop-up at the bottom of the screen - select "Settings".
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go to settings screen
Delete a reminder
In the "Reminders" section, press a reminder you wish to delete and you will be taken to the "Edit Reminder" screen.

Press the "delete" icon on the top-right side of the screen.
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delete a reminder
Confirm delete
A pop-up window with the message "Delete reminder?" will be displayed to confirm deletion of the record.

Press "DELETE" - it will take you back to the "Settings" screen.
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confirm delete
Frequently Asked Questions
Do you have questions?
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